Some people say that breakfast is the most important meal of the day. After all, you don’t want to begin a new day feeling sluggish or worn out. A hearty, filling breakfast will give you the energy you need. Plus, you should focus on healthy meals for breakfast. Overnight oats taste great and will give you a much-needed boost to begin the day. Now, you can prepare your first meal of the day, the night before.
Why Make This Recipe
With all of your options for breakfast, you may wonder what makes this meal so special. Overnight oats make a lot of sense because they are good for any time of the year. On cold mornings, they will warm you up. Plus, the recipe makes plenty that you will have enough for multiple meals. Moreover, they are easy to make and will be ready for you in the morning when you have those troublesome hunger pangs.
What You Will Need
You won’t need too many ingredients to make this delicious meal. You may already have some or all of the ingredients in your kitchen. Begin by gathering the following items:
- Homemade muesli or old-fashioned oats, 1/3 cup
- Ground cinnamon, 1/4 teaspoon
- Chia seeds, 1 tablespoon
- Almond butter or peanut butter, 1 tablespoon
- Milk, 1/2 cup (for a thick consistency) or 2/3 cup (for a lighter consistency)
- Fruits, 1/2 cup (raspberries, blueberries, or strawberries)
- Maple syrup or honey, if desired
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The Next Steps
Grab a jar and mix the nut butter, muesli, and chia seeds. Put a tiny bit of milk and the nut butter into the oats. Next, include the remainder of the milk and stir until well combined. Thirdly, top the mixture with a fruit of your choosing. This could include bananas, strawberries, raspberries, blueberries, or just about any other fruit.
Next, place the lid on the jar and stick it in the fridge. Ideally, you will refrigerate the oats overnight. It can stay for up to five days in the fridge. In the morning, or whenever you are ready to eat it, drizzle some honey or maple syrup over the oats. You should eat it chilled.
On the other hand, if you prefer, you can enjoy warm oats. In this case, warm up the oats in the microwave. Make sure you are using a microwave-safe jar. Then stir the mixture a few times while you heat it.
For a delicious breakfast, follow this recipe. Make it today and get ready to enjoy it in the morning as you start your day.
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