“Put on some sunscreen!” You’ve probably heard those four words more times than you can count, but why is it necessary? Let’s go over the main reasons why wearing sunscreen is so important.
Reduce the Risk of Sun Damage
If you spend time outside without sunscreen, your skin might get burned. Sunburns damage the skin, which can lead to skin cancer and other problems. Fortunately, sunscreen will fight off the rays, so you can enjoy time outside without harming your skin.
Keep Your Skin Spot-free
The sun can cause discolorations on your skin if it isn’t protected. These tan and brown spots can appear all over your body, although they’re usually on the arms, hands, and face. There’s not much you can do after the spots appear, so it’s best to avoid them if possible. You can do just that by applying sunscreen when you’re outdoors.
Maintain a Youthful Appearance
Growing older is a part of life, but that doesn’t mean you want to look the part. That’s another reason you need to slather on sunscreen before going outdoors. Without the proper protection, the sun’s rays can hurt your skin’s cells, along with collagen and elastin. After a while, you might notice wrinkles and other signs of aging.
Have you ever noticed that your skin gets red and inflamed outdoors? You’re most likely to notice the issue if you have a skin condition such as rosacea, but it can happen to anyone who goes outside without proper protection. If you want beautiful, non-inflamed skin, using sunscreen is a must.
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Tips for Selecting and Wearing Sunscreen
While any sunscreen will help, you want to maximize your protection. Thus, dermatologists recommend that you apply sunscreen with an SPF level of at least 30 and broad spectrum coverage. Also, go with something with titanium dioxide, zinc oxide, or other gentle ingredients if you have sensitive skin. That way, you can get the protection you need without causing an outbreak.
Finally, don’t apply sunscreen once and forget about it. Follow the directions on the bottle, re-applying it as needed. In addition, apply more sunscreen after getting out of the swimming pool or wiping off sweat with a towel.
Now that you know why sunscreen is so important, make it a part of your summer skincare routine. Along with these benefits, you won’t have to deal with painful sunburns if you use the right sunscreen.